A caution for this is that it is VERY hard foam, there is a good chance I will order the orange one as well but this is definitely a good roller for trigger points. Slowly easing in and holding on areas with small movements is wonderful. The orange one might be good for warming up though, for the bumbs on these rollers are more spaced than on an actual foam roller so it is more pin point in its compression and not as broad.
Innovative foam roller specifically designed to increase flexibility and relieve minor muscular aches and pains associated to the foot. The NANO™ Foot Roller surface provides a systematic approach to blood flow by channeling nutrients directly to the tissue. Designed to mirror the feeling of a massage therapist’s fingertips, the NANO™ Foot Roller is supported by our educational platform that is recognized globally for its effectiveness in the application of myofascial release.
• Ultra compact foam roller specifically designed to relive foot aches and pains
• Lightweight and portable size is convenient for the gym, office or on the road
• Dense foam surface helps channel blood directly to the tissue for health and mobility
• Designed specifically to replicate the feeling of a massage therapist's finger tips
• Available in two densities, regular and extra firm (X)