Love this foam roller! It is very firm so it really helps to massage the muscles and lengthen them. Highly reccomend it! I use it almost everyday!
The GRID foam roller is for anybody who wants to move better. Use the GRID for a self-massage and roll through the tight muscles, knots and kinks that prevent feeling good and moving well.
Love the size of this roller, not too big-and small enough to travel. The grid is perfect for different areas of the body