very nice
A caution for this is that it is VERY hard foam, there is a good chance I will order the orange one as well but this is definitely a good roller for trigger points. Slowly easing in and holding on areas with small movements is wonderful. The orange one might be good for warming up though, for the bumbs on these rollers are more spaced than on an actual foam roller so it is more pin point in its compression and not as broad.