Bought this after my physical therapist used it on my knee. Not sure what I might have done differently when applying it but when my PT used it, the tape stayed on for 5 days even through showers. It lasted only a day when I put it on and then it would start slowly rolling off. Not sure I would buy it again. It seemed like a good deal when I thought it would last 5 days, not so much when it lasted only one. I tried it on two separate occasions and both times, started peeling after a day.
RockTape is the world’s best kinesiology tape. It can be used to treat sports and non-sports injuries, including shin splints, plantar fasciitis, runner’s knee and back pain*.
How does it work?
RockTape microscopically lifts the skin away from the muscle and fascia below, creating a decompressive effect. Stretchier, stickier and stronger than the competition, RockTape is preferred by athletes and medical professionals throughout the world.
What are the benefits?
- Relieves swelling through decompression which speeds recovery.
- Increases awareness of your body position to help you maintain proper posture and form.
- Ultra-Strong and Sticky
- Hypoallergenic Adhesive
- Water Resistant
- 97% Cotton, 3% Nylon
- 180% Stretch for Full Range of Motion
- Latex and Zinc Free
- Sticks 2-7 Days
- Each Roll is 2"x16.4' (5cmx32m)
I recently switched back to RockTape from another brand. The adhesive is second to none. Longer lasting for my athletes. I will be using RockTape moving forward.