RockSauce Ice 3oz - Pain* Relieving Gel

(6 Reviews)
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So cold you’ll put on a parka. You love the feeling of ice on an injury? Get the same strong chill from RockSauce Ice! It relieves muscle and joint pain* with strong 6% menthol and other active ingredients that provide a powerfully icy cooling sensation.

Combined with Arnica, Green Tea and Aloe, RockSauce Ice soothes more than your brain with natural ingredients to soothe swelling and keep skin irritation-free.

Our convenient 3oz roll-on bottle means your hands stay clean and clear of our powerful active ingredients. Take it anywhere, apply it anytime with no mess and no hassle.

Note: This product cannot be air-shipped, and therefore cannot be shipped to Alaska or Hawaii. 

Menthol for pain*

The menthol in RockSauce Ice, called an analgesic, creates a powerful cooling sensation that stops pain* fast. You’ll feel it working instantly and it lasts for hours.

Stronger vs. Competition

RockSauce Ice includes 6% Menthol, the active ingredient that provides pain* relief. The most popular cooling roll-on only includes 4% – a difference of over 30%. Trust us, it’s a difference you – and your muscles and joints – will feel.

Active Ingredients:

Menthol (6%)

Inactive Ingredients:

Water, Isopropyl Alcohol, Glycerin, Aloe Barbadensis Leaf Extract, Calendula Officinalis Extract, Arctium Lappa (Burdock) Root Extract, Llex Paraguariensis Leaf Extract, Arnica Montana Flower Extract, Boswellia Carterii Resin Extract, Camellia Sinensis (Green Tea) Leaf Extract, Melissa Officinalis (Lemon Balm) Leaf Extract, Camphor, Isopropyl Myristate, Carbomer, Triethanolamine, Silicon Dioxide, Tocopheryl (Vitamin E) Acetate

Reviews (6)

RockSauce IceSauce

Written by Dr. Michael D, Rae, D.C. on 31st Jul 2022

I love the effectiveness of RockTape’s RockSauce Ice to override pain signals (being that I was formerly a loyal “Biofreeze” fan, both personally and professionally, as it was the only topical analgesic I stocked and offered to my patients as a Chiropractor for more than a decade). I have never liked “icy hot”/ “Ben-gay”/ “aspercream”/ “salonpas” etc. anything that provided a “hot” or “heating” effect when the goal was to relieve pain/discomfort for acute injuries. With all that being said, (and despite this being a review for the ice sauce, I really do like RockTape’s RockSauce Fire for use with the RockTape (personally and professionally) as many of my patient’s that suffer from more chronic/arthritic joint (wrist/hand) pain have been raving about how amazing RockSauce Fire is.

rock sauce ice

Written by DR. CHARLES PAOLANTONIO on 17th May 2021

Great stuff beats CBD's rub's hands down


Written by Chris Geer on 17th May 2021

I have just recently tried both the ice and fire roll ons and was very very impressed. I have tried so many ointments and only Tiger Balm leaves me with that distinct feel I get from both of your products, I want to feel the soothing effects and your roll ons go on easy and last pretty long. I am very satisfied to find Rocksauce and will be a repeat purchaser from here on and able to stop trying the many other different ointments advertised and “rated” high. Thank you

Rock sayce ice review

Written by Jeff on 2nd May 2020

I’m really liking this new Rock Sauce Ice product that I just received. I’ve been using it daily on my elbow joint and it’s helped with the internal pain quite a lot. Keep up the great work and please keep me informed of anything new that comes along!


Written by travis glennon on 11th Jun 2018

By far the best brand of athletic tape and ointment. Tape is the best quality and helps every time i put it on


Written by Kristina Bieber on 8th Jan 2018

Awesome product! I would highly recommend!

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