RockSauce Fire 3oz - Hot Pain* Relief and Tape Prep

(12 Reviews)
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Say hello to hot. RockSauce Fire is a topical pain* relief cream that works by providing incredibly strong heating sensations that last for hours – with powerful ingredients like menthol and capsaicin that work together to soothe sore joints and muscles.

Best of all, it can be used with RockTape – it soaks right through , without compromising stickiness – delivering pain* relief in combination working with our incredible tape.

Our convenient 3oz roll-on bottle means your hands stay clean and clear of our powerful active ingredients. Take it anywhere, apply it anytime with no mess and no hassle.

Note: This product cannot be air-shipped, and therefore cannot be shipped to Alaska or Hawaii. 

Really Powerful

Seriously – RockSauce Fire is no joke. We’ve had trouble exporting it to certain countries because of our Capsaicin content.

Multiple Uses

It’s not just for pain*. RockSauce Fire makes a great pre-tape prep, Graston, A.R.T. or IASTM lubricant, or even as a preventative measure before your workout.

Convenient Roll-on

Take it anywhere. The compact 3oz makes it easy to travel with or store in your gym bag for pre or post workout. 

Active Ingredients:

Methyl Salicylate (20%) 
Menthol (10%) 
Capsaicin (0.002%)

Inactive Ingredients:

Aminomethyl Propanol, Aloe Barbadensis (Aloe Vera) Leaf Extract, Arnica Montant Extract, Carbomer, Cetearyl Alcohol, Ethylhexylglycerin, Ethylhexyl Palmitate, Glycerin, Methylisothiazolinone, Propylene Glycol, Tocopheryl Acetate, Water.

Inactive Ingredients:

2-amino-2-methyl-1-propanol, Aloe Barbadensis (Aloe Vera) Leaf Extract, Arnica Montana Extract, Carbomer, Cetearyl Alcohol, Ethylhexylglycerin, Ethylhexyl Palmitate, Glycerin, Methylisothiazolinone, PropyleneGlycol, Tocopheryl, Water

For external use only. Avoid contact with the eyes, mucous membrane or broken skin.

Reviews (12)

Love RockSauce

Written by Anne Haile on 22nd Aug 2022

RockSauce is the perfect complement to RockTape. I love that they can be used together. I have many patients who like to use it with their tape.

Rock sauce

Written by Atha Maffei on 22nd Jan 2022

I have order this twice it's great


Written by Kyle Garbart on 13th Sep 2021

This stuff is amazing!! I thought Biofreeze was good but that does not even compare!!

great product

Written by Lara A Barnes on 19th Aug 2021

This is the best thing, the sauce and the delivery with a roll on which keeps it off my hands as much as possible. It helps me not apply too much at a time as well.

rocksause fire rollon

Written by MARY KATHLEEN KERN on 30th Jan 2021

I've been waiting for the larger size to come available. This works great too. Plus it's easier to transport.


Written by Sharon Hornbuckle on 9th Jan 2021

I have arthritis in my back,knees,feet and thumbs. Rocksause is very good on my back but I have nerve problem in one leg and it doesn’t seem to help that much. I use the hot kind and really use it after a hot shower before bedtime and sleep well.

rock sauce

Written by Karen on 2nd Jan 2021

This works even without the tape. Takes pain away. It takes too long to get it after it ships.

Rocksauce fire

Written by JACOB FIAMINGO on 30th Oct 2020

Awesome stuff.... use it on my patients all the time!

Best alternative to a cooling-cream

Written by Erik A Uuksulainen on 30th Oct 2020

I am a chiropractor and we use this on many of our patients, post-treatment. My patients find that it is a nice alternative to the cooling creams. I explain to them that this is a cream that you can apply (let it soak into your skin before you work out and avoid areas where sweat runs down too much - i.e. knees are okay here) before a workout as well as after a workout. The roll-on application is a huge purchase plus for everyone - APPLY, DRY, DONE!

RockSauce hot

Written by Carol on 24th Feb 2019

Great product helps my arthritis pain

RockSauce Fire 3oz - Hot Pain Relief and Tape Prep

Written by Trails 4 Tails on 12th Jun 2018

This product will be invaluable for our 50K Marathon run in October. So many of our runners coming from all over the Northeast have asked and mentioned ROCK TAPE. Thank you so much for contributing to our success.

Rock Sauce Fire

Written by Carly Wieck on 12th Mar 2018

This stuff is, in a word, AMAZING!! As an athlete who is no longer in my prime AKA glory days, I find I need a little more help recuperating after a day of Volleyball or Softball. This has helped my shoulder so much!

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