I have been using various forms of exercise bands for decades, either independently, attached to a rope wall, or as aids for doing various exercises on gymnastic rings. The bands we have used range from 15-80 pounds, the thicker bands aiding people who do not yet have the strength to do pushups, pullups, or dips on the rings. I like the design of the Rocktape bands. They are quite long and have various places to grip to make them shorter. The main problem I find is that the light and medium bands are too weak, even compared to our thinnest 15 pound bands. They have to be used in conjunction with other bands to be useful, which is awkward. So, there need to be some stronger bands above the "heavy" ones.

Excellent quality and easy to use. Just the right resistance too.

I would love this product, but why has Rock Tape not put a better priced package of the three sizes together as an alternative to separate buys only?

Great product, preforms better then expected. love the looping system for ease of anchoring.

This is a great tool to use when trying to stretch on your own, easy to use and it stays in place well.

I bought a medium and a heavy. Great idea with the loop system, however I do think the range is limited. I’ve tried prepping joint with it, stretching, and working out with it. Sometimes I do feel like a band would work better with full range movements, but the flex can have its uses.

Great product and idea. Very helpful for my client trying to rehab his shoulder, but is allergic to every other band material

Great product and idea. Very helpful for my client trying to rehab his shoulder, but is allergic to every other band material

My students love to use the bands. Men especially love this product because it doesn't pull off their hair like Therabands tend to do. The bands work great in an exercise setting and are very versatile for strength, conditioning and rehab based exercise.

I like the loop choices for different strengthening and stretching activities.