Love, love, this tApe and would not embark on my weekly long runs without using it on my knees!!! Just one strip each knee does the trick
RockTape is the world’s best kinesiology tape. It can be used to treat sports and non-sports injuries, including shin splints, plantar fasciitis, runner’s knee and back pain*.
How does it work?
RockTape microscopically lifts the skin away from the muscle and fascia below, creating a decompressive effect. Stretchier, stickier and stronger than the competition, RockTape is preferred by athletes and medical professionals throughout the world.
What are the benefits?
- Relieves swelling through decompression which speeds recovery.
- Increases awareness of your body position to help you maintain proper posture and form.
- Ultra-Strong and Sticky
- Hypoallergenic Adhesive
- Water Resistant
- 97% Cotton, 3% Nylon
- 180% Stretch for Full Range of Motion
- Latex and Zinc Free
- Sticks 2-7 Days
- Each Roll is 2"x105' (5cmx32m)