2" H2O Lime Green - extra sticky

(9 Reviews)
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RockTape is the world’s best kinesiology tape. It can be used to treat sports and non-sports injuries, including shin splints, plantar fasciitis, runner’s knee and back pain*.

RockTape H20 is the world’s best kinesiology tape made even stickier to meet the demands of top athletes and austere environments.

How does it work?

RockTape microscopically lifts the skin away from the muscle and fascia below, creating a decompressive effect. Stretchier, stickier and stronger than the competition, RockTape is preferred by athletes and medical professionals throughout the world.

What are the benefits?

  • Relieves swelling through decompression which speeds recovery.
  • Increases awareness of your body position to help you maintain proper posture and form.


    • Ultra-Strong and Sticky
    • Hypoallergenic Adhesive
    • Sweat Proof and Water Resistant
    • 97% Cotton, 3% Nylon 
    • 180% Stretch for Full Range of Motion
    • Latex and Zinc Free
    • Sticks 2-10 Days
    • 5-10 Applications per Roll
    • Each Roll is 2"x16.4' (5cmx5m)
UPC code under "Other Details"

Reviews (9)


Written by George on 14th May 2018

Mainly use for support and mobility during activities,Great variety of colors and designs of your choice

H2O Tape

Written by Arthur Cholakis on 17th Jul 2017

I'm a competitive swimmer. I had extensive surgery on my shoulder last year. H2O tape was part of the PT program. It held my shoulder in position while it healed, and now, while I swim. Made a great difference. Thanks so much.

Extra sticky!

Written by Dr. Karlie Causey on 1st Oct 2016

LOVE this tape. Sticks SO WELL on my sweaty crossfitters mid competition!

Great Tape

Written by undefined on 26th Aug 2016

I've used k-tape for many years... Rock tape stays on better and last longer. The extra sticky probaly helps .. I love it.

Great Product

Written by undefined on 31st May 2016

Did exactly as advertised!

Beyond Belief

Written by Donald Fraser on 14th Jun 2015

Absolutely incredible! I purchased a roll of 2" tape for my foot. I have suffered painfully with Plantar problems. Rumor had it that Rock Tape would, not could, help. It actually does!! I cannot believe it. I am finally able to walk without pain. Thanks so very much!!

Best Stuff! Don't waste your time with the others

Written by undefined on 15th May 2014

I was introduced to Rock tape at a taping Demo at a local running store. It was awesome the way that it sticks so much better than other brands. This is my second roll of Rock Tape and am still in love with it! Love the green and the waterproof. Now that our pool is open I often jump in after a run and the tape never moves.

Lime Green Rock Tape-H2O

Written by Dr. Larry on 21st Mar 2014

The H2O tape sticks really well...beyond well even on those patients that tend to sweat a bunch or those who do heavy exercise and end up drenched. It is the real deal. Plus, patients love the cool color!

excellent durability

Written by undefined on 6th Feb 2014

We live in Hong Kong and the humidity levels are frequently above 90% and temperatures in the 90s ... Tape sticks well through dripping sweat workouts and long matches!

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