4" Mini Big Daddy Black

(6 Reviews)
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RockTape is the world’s best kinesiology tape. It can be used to treat sports and non-sports injuries, including shin splints, plantar fasciitis, runner’s knee and back pain*.

Our Big Daddy roll is twice as wide as our standard roll, designed for unique taping demands such as the lower back or quadricep.

How does it work?

RockTape microscopically lifts the skin away from the muscle and fascia below, creating a decompressive effect. Stretchier, stickier and stronger than the competition, RockTape is preferred by athletes and medical professionals throughout the world.

What are the benefits?

  • Relieves swelling through decompression which speeds recovery.
  • Increases awareness of your body position to help you maintain proper posture and form.


    • Ultra-Strong and Sticky
    • Hypoallergenic Adhesive
    • Water Resistant
    • 97% Cotton, 3% Nylon 
    • 180% Stretch for Full Range of Motion
    • Latex and Zinc Free
    • Sticks 2-7 Days
    • 5-10 Applications per Roll
    • Each Roll is 4"x16.4' (10cmx5m)
UPC code under "Other Details"

Reviews (6)


Written by Naya on 28th Jun 2018

Excellent for bigger areas, edema management and when wanting to split without having to use two pieces. Its great!

Big Daddy

Written by undefined on 24th Mar 2015

Rock Tape stays on longer than the other brands of tape out there. The Big Daddy is great in larger areas of the body. Lumbar, hamstrings etc. The only drawback is that little sticker the put on the new roll of tape to hold it together - I sometimes have a hard time getting it off & the tape pulls away from the paper. Great tape - stays on 4 to 5 days easy.

professional athlete

Written by undefined on 18th Dec 2014

This is the tape I use as anchor across my lower back. Why not get just a little more stability with the 4" versus the 2". It helps a good bit!!

Ok... a little spendy

Written by asikorra on 9th Jun 2014

I thought it had the perferated strips for easy tearing like the KT tape does but you have to use scissors to cut it, which is fine, but kind of a pain sometimes. It also does not work as well as I was hoping for hand grips to help prevent rips on your palms... I watch a YouTube video on how to make the grips but the tape still slid out of place and bunched in aread which caused different rips/blisters. I will probably buy some again but the 2" instead... I Recommend buying the spray that makes it stick better.

The Best Tape I've Used

Written by Daryl Prater, DC, CCSP, CES, PES, MMA CS on 21st Nov 2013

Great service and great products. Rock Tape is an important component of my practice. Thanks guys!

excellent product

Written by undefined on 4th Sep 2012

will buy inthe future

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