4" H2O Mini Big Daddy Black *

(3 Reviews)
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RockTape is the world’s best kinesiology tape. It can be used to treat sports and non-sports injuries, including shin splints, plantar fasciitis, runner’s knee and back pain*.

Our Big Daddy roll is twice as wide as our standard roll, designed for unique taping demands such as the lower back or quadricep.

RockTape H20 is the world’s best kinesiology tape made even stickier to meet the demands of top athletes and austere environments.

How does it work?

RockTape microscopically lifts the skin away from the muscle and fascia below, creating a decompressive effect. Stretchier, stickier and stronger than the competition, RockTape is preferred by athletes and medical professionals throughout the world.

What are the benefits?

  • Relieves swelling through decompression which speeds recovery.
  • Increases awareness of your body position to help you maintain proper posture and form.


    • Ultra-Strong and Sticky
    • Hypoallergenic Adhesive
    • Sweat Proof and Water Resistant
    • 97% Cotton, 3% Nylon 
    • 180% Stretch for Full Range of Motion
    • Latex and Zinc Free
    • Sticks 2-10 Days
    • 5-10 Applications per Roll
    • Each Roll is 4"x16.4' (10cmx5m)
UPC code under "Other Details"

Reviews (3)

4" h20

Written by William b burke on 30th Apr 2018

So I'm not using this for it's intended purpose. I use it to keep a diabetic constant glucose monitor on for 7 days. So far works great. Adheres great even with sweaty workouts. I'm on day 5 and it has barely begun to fray where I cut it. Aaesome stuff. Glad i bought the roll.

Big daddy

Written by Dr.Larry on 21st Mar 2014

This product is awesome for large areas of application. Covering larger areas with the tape can have a more enhanced effect. And....this tape stays on just as well as all the others!


Written by Dr. Ginger Hobson on 2nd Jul 2013

I have had patients who were apprehensive about trying kinesiotaping again because they have used other brands that just didn't stick at all. I have had no complaints about Rocktape, in fact sometimes I have to remind the patients to take it off after 5-7 days because they still have it on. I am very impressed with this product.

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